Blogs

  • An Introduction to Ayurveda

    Ayurveda or the ‘Science of Life’ originated in India about 5000 years ago. It is a holistic approach to healthy and mindful living.  Personally, I...
  • I Tried the Ayurvedic Mono Diet

    2020 - What a year it has been! And it’s only June. A new year, a new decade and with it a virus that has completely changed our lives as we know i...
  • 3 Life Lessons from Children

    This is a personal story, but perhaps one that can help you too. On March 19th, my family and I drove to our vacation home in Nashik for the weeken...
  • Immunity Boosting Recipes to help you through a Pandemic


  • From Social Distancing to Digital Distancing

    We continue to live indoors, but have we gone within? Work from home, e-learning, Zoom meetings, online submissions, coupled with Netflix & Chi...
  • Yoga for Beginners

    Hope you are doing well and making the most of your time at home. This period of ‘social distancing,’ is a time for change. While we’re all anxious...
  • 4 Step Skincare Routine for Beautiful, Glowy Skin

    Who doesn’t want glowy and clear skin? With new skincare products hitting the shelves almost daily we wanted to give you a breakdown of the products that should be a part of your daily routine we’ve shared some of our favorites too! 
  • Practicing Mindful Eating

    What is Mindful Eating?    There are several forms of mindful eating. Since most of us live busy lives and are constantly on the go, we’ve taken a...
  • 4 Must Watch Thought-Provoking Documentaries on Netflix

      In today’s digital streaming world where weekends and most week nights are synonymous with “Netflix and Chilling” did you know that besides bing...
  • Have you been reading your Deodorant's label?

    Things associated with summer: Picnics. The smell of fresh flowers. Sunshine! Ice-filled lemonades. Holidays.  Things not associated with summer: ...
  • SMALL CHANGES = BIG IMPACT

    It’s 2019. Over the last 65 years only 9% of the world’s plastic has been recycled. Take a moment to let that sink. However, over the last few year...
  • 5-minutes with Aditi Shah, Founder & Creative Director, Butter Me Up

    Mumbai-based Aditi Shah doesn’t have a favourite author or a favourite book and has a very good reason for that. “You can never ask a writer who th...